This month's theme:
The Slight Edge - a book from Jeff Olson
Welcome to the February edition of Sharpening the Axe.
Here's a riddle for you -
Seven frogs sitting on a lily pad and one of them decides to jump off. How many are left?
Ah. You'll have to read on to get the answer!
I went to the gym today. Still fairly full, but not packed like it was a couple of weeks ago. Good intentions are hanging by a thread and I don't think it will be long before I have the bike and cross trainer all to myself again. Gym domination here I come!
For many people the effort of sticking to those New Year resolutions will soon prove too much and they'll revert to past habits.
So why do so many people resolve to make a new start, adopt good habits and shed the bad, only to fall off the wagon at the first sign of resistance?
Click here to find out more about how your philosophy creates your attitude, actions and life. And to get the answer to the lily pad riddle of course.